Start with the User Guide
The illustrated 13-page guide covers timer setup, rounds and cycles, presets, sharing links, skins and sound themes, stopwatch, landscape mode, Apple Watch, Lock Screen support, and accessibility features.
Cadence Clock User Guide — v1.0
Includes step-by-step walkthroughs and screenshots of the app.
Open User Guide (PDF) ↗Frequently asked questions
Does changing my timer affect my saved presets?
No. Changes on the main timer only affect your current setup. Use Save Current to create a preset or edit an existing preset to update it.
Can rounds have different durations?
Not in version 1.0. All rounds in a timer session use the same Work and Rest durations, with optional custom names for individual rounds.
How do I share a preset?
Open the Presets menu, tap the share icon beside a saved preset, and choose how to send the link. Your recipient can review the preset and decide whether to save their own copy.
How long do shared links last?
Five days from creation. If a link expires, ask the sender to create another one. Presets already imported into the recipient's app remain saved.
Why don't I see UP NEXT or progress bars?
They are portrait-only features. UP NEXT appears during a running timer when Custom Round Names are enabled and there is an upcoming named round.
Will Pause restart my session?
No. Pause holds your position. Start resumes from the paused point; Stop resets the timer.
Contact support
For bugs, suggestions, or general questions, email [email protected]. You can also use Settings → Send Feedback inside the app.
Send feedback
Please include what happened, what you expected, and any steps that reproduce the issue. The app's Send Feedback option can prefill your device and version details.
Email Cadence Clock support ↗For questions about personal information or deletion requests, see our Privacy Policy.